M odeling a healthy lifestyle to your child(ren).
A bdominals that don’t scream “POSTNATAL!!!”
K eeping only one size of clothes in your closet, thus creating more space for shoes.
E nergy to be the best mom you can be.
T reating yourself guiltlessly to dessert now and then.
H eart disease prevention. Exercise lowers the risk of the #1 killer of women and men in the US.
T ime spent blissfully focused on you.
I ntimate encounters with your partner with the lights ON.
M aking friends who like you even when you smell like sweat.